Young Adult

Young Adult

For young adults ages 18 – 30 without children

Women’s Circuit Training

This class uses movable equipment to encourage each person to set goals toward muscle stretching, strengthening and conditioning. This is for all levels.

First Place For Health

First Place for Health is a Christ-centered approach to discovering better health. It is not a diet or a health plan; it is a decision and a lifestyle.  The initial cost is $ the office with your interest at The first session will be for information and orientation.
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